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Weight 233.2. I only weigh once a month. Otherwise, I get too obsessed with numbers.
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233.2 lb
Lost so far: 32.8 lb.
Still to go: 103.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2018:
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1210 kcal
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Fat: 87.48g | Prot: 91.70g | Carb: 18.81g.
Breakfast: Domino's Pizza Plain Wings. Lunch: Green Olives, Lindsay Sliced Black Olives, Mozzarella Cheese (Low Sodium). more...
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losing 4.8 lb a week
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