Weigh In record (no journal entry) for 22 July 2018
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176.2 lb
Lost so far: 3.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2018:
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1925 kcal
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Fat: 79.50g | Prot: 105.00g | Carb: 199.00g.
Lunch: Sbarro Pepperoni Pizza, Sbarro Supreme Pizza. Dinner: McDonald's Artisan Grilled Chicken Sandwich, Golden Flake Cheese Puffs. Snacks/Other: Fiber One Supreme Brownie Cookie Dough. more...
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losing 2.8 lb a week
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LavenderCactus's weight history
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