| February 2019 |
| Mon 18th: |
1133 *
|
63%
|
fat: 56.96g |
| |
protein: 41.58g |
| |
carbs: 116.63g |
|
-
|
-
|
| Sat 16th: |
1945 *
|
108%
|
fat: 108.00g |
| |
protein: 89.00g |
| |
carbs: 210.00g |
|
-
|
-
|
| Tue 12th: |
1348 *
|
75%
|
fat: 50.75g |
| |
protein: 55.25g |
| |
carbs: 163.75g |
|
-
|
-
|
| Fri 8th: |
720 *
|
40%
|
fat: 36.00g |
| |
protein: 28.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Wed 6th: |
2230 *
|
124%
|
fat: 92.50g |
| |
protein: 101.00g |
| |
carbs: 250.00g |
|
-
|
-
|
| January 2019 |
| Sat 26th: |
990 *
|
55%
|
fat: 47.00g |
| |
protein: 31.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Thu 24th: |
2074 *
|
115%
|
fat: 113.45g |
| |
protein: 67.32g |
| |
carbs: 201.75g |
|
-
|
-
|
| Wed 23rd: |
1821 *
|
101%
|
fat: 82.93g |
| |
protein: 85.97g |
| |
carbs: 176.35g |
|
-
|
-
|
| Tue 22nd: |
2107 *
|
117%
|
fat: 100.26g |
| |
protein: 76.87g |
| |
carbs: 235.68g |
|
-
|
-
|
| Mon 21st: |
1990 *
|
111%
|
fat: 87.92g |
| |
protein: 62.89g |
| |
carbs: 229.04g |
|
-
|
-
|
| Sun 20th: |
1780 *
|
99%
|
fat: 95.75g |
| |
protein: 66.50g |
| |
carbs: 166.25g |
|
-
|
-
|
| Sat 19th: |
2185 *
|
121%
|
fat: 96.50g |
| |
protein: 71.00g |
| |
carbs: 263.50g |
|
-
|
-
|
| Fri 18th: |
2777 *
|
154%
|
fat: 119.96g |
| |
protein: 97.02g |
| |
carbs: 326.53g |
|
-
|
-
|
| Tue 15th: |
320 *
|
18%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Mon 14th: |
1172 *
|
65%
|
fat: 38.17g |
| |
protein: 34.14g |
| |
carbs: 168.04g |
|
-
|
-
|
| Sun 13th: |
1699 *
|
94%
|
fat: 112.30g |
| |
protein: 65.40g |
| |
carbs: 104.10g |
|
-
|
-
|
| Sat 12th: |
1090 *
|
61%
|
fat: 43.00g |
| |
protein: 38.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| August 2018 |
| Tue 21st: |
1325 *
|
74%
|
fat: 60.99g |
| |
protein: 54.94g |
| |
carbs: 145.54g |
|
-
|
-
|
| Mon 20th: |
310 *
|
17%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sun 19th: |
1279 *
|
71%
|
fat: 56.17g |
| |
protein: 59.64g |
| |
carbs: 133.10g |
|
-
|
-
|
