biketolive's Journal, 21 July 2018

Tonight was a trip to Whole Foods. I bought one of their Garden Salads again, even though I knew the Ranch Dressing had - Canola Oil, Organic Sugar and Modified Food Starch (MSG) - all no-nos. It's just nuts to me to look at a salad and say "Nope - Bad for Me!", I'm not quite there yet. I also bought the packaged Kale Chips made by Solar Raw Foods - Canadian :) The ingredients look pretty damn good! I couldn't find them in the food app, in fact, apart from the 365 brand, absolutely none of the other brands match up with what I buy in Canada!! The cards listed are too high compared to what my package reads.

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1288 kcal

Fat: 95.85g | Prot: 54.86g | Carb: 59.13g.   Breakfast: Coffee, Heavy Cream. Lunch: Gruyere Cheese, Hard-Boiled Egg, Avocados, Smoked Salmon. Dinner: Salad Dressing, Lettuce Salad with Assorted Vegetables, Goats Cheese (Soft), 365 Organic Walnut Halves & Pieces, 365 Blue Cheese Crumbles. Snacks/Other: Applegate Farms Organic Uncured Sunday Bacon, Kale Chips. more...