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Day 3 of Egg Fast
8 eggs, 6 tablespoons of butter, 197 grams of cheese mixed between stilton and cheddar. Water with lemon juice and 1 coffee.
I'm continuing onto day 4. I had thought that I might have a day of fasting today - mainly due to an egg shortage - but my sister-in-law is coming over so we'll be able to nip out for some eggs.
Diet Calendar Entries for 21 July 2018:
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2215 kcal
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Fat: 204.64g | Prot: 102.46g | Carb: 0.13g.
Breakfast: Butter, Sainsbury's Free Range Organic Eggs - Medium. Lunch: Sainsbury's Blue Stilton, Sainsbury's Cheddar Cheese. Dinner: Sainsbury's Cheddar Cheese, Sainsbury's Free Range Organic Eggs - Medium, Butter. more...
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2754 kcal
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Activities & Exercise:
Housework - 30 minutes, Driving - 1 hour and 35 minutes, Sitting - 3 hours, Washing Dishes - 30 minutes, Stairs (Climbing Stairs) - 6 minutes, Sleeping - 8 hours, Resting - 5 hours and 19 minutes, Watching TV/Computer - 5 hours. more...
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 Comments
Wow.. 4 days of eggs.. are you not bored of them yet Mini?
Hope it is still working for you.
Have a good day 🤗
21 Jul 18 by member: gaelicgal
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How’s your blood sugar behaving now? Hope all is well 🤗
21 Jul 18 by member: Phooka
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I'm still enjoying them - haven't moved on from plain scrambled eggs yet Gaelicgal. My blood sugar is still higher than I like Phooka, but it's still non diabetic so I'm not really worried.
21 Jul 18 by member: minitata
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Glad you’re still enjoying it and the BMs aren’t diabetic.. wishing you every success Mini 🤗
21 Jul 18 by member: gaelicgal
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Amazing work mini I am sure you get the results you seek x
21 Jul 18 by member: MrGoodnight
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I am finding this egg fast sooo educational. Just 'soaking it all in' for now. I'm just worried I will get triggered and go on a carb binge. Well, I will only know if I try. I need to hit my goal weight first...
21 Jul 18 by member: adefwebserver
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