MsEagle76's Journal, 20 July 2018

Purple Mash Potatoes, Spinach with yellow peppers and Fried Salmon

Diet Calendar Entries for 20 July 2018:
973 kcal Fat: 30.69g | Prot: 30.26g | Carb: 142.25g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Plum, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Dole Baby Spinach, Fried Battered Salmon, Frieda's Purple Potatoes. Snacks/Other: Pepperidge Farm 3-Layer Cake - Coconut. more...
2637 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
Yum! 
20 Jul 18 by member: jengetfit123
I'd eat that will keep in my mind. 
20 Jul 18 by member: ladybugladybug57

     
 

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