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Today I start my 10 Day Detox with Amazing Grass Green Superfood. Alkaline water, Herbal Teas and Organic Protein & Superfood Shake. Restarting my Digestive system to start my raw food only Journey. So only Liquids for me for the next 10 days. 😀
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221.1 lb
Lost so far: 0.9 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2018:
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985 kcal
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Fat: 30.18g | Prot: 35.55g | Carb: 165.92g.
Breakfast: Kirkland Signature Organic Blue Agave, Herbal Tea, Nutiva Organic Chia Seed, Vita Coco 100% Pure Coconut Water, Amazing Grass Green SuperFood Drink Powder. Lunch: Amazing Grass Green SuperFood Drink Powder, Nutiva Organic Chia Seed, V8 Splash Tropical Blend. Dinner: Cucumber (with Peel), Calavo Avocado. Snacks/Other: Deglet Noor Dates, Orgain Organic Protein & Superfoods Plant Base Protein Powder, Bananas, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. more...
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gaining 1.0 lb a week
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