rociovzqz80's Journal, 19 July 2018

omgoodness I did not realize these Almond flour pancakes were so high in Calories🤦🏻‍♀️🤷‍♀️ Welp! lesson learned

Diet Calendar Entries for 19 July 2018:
1766 kcal Fat: 139.96g | Prot: 102.23g | Carb: 45.47g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Almond Flour Pancakes. Dinner: Land O'Lakes Sliced American Cheese, Meijer Quarter Pound Beef Patties, Cooked Asparagus (from Fresh), Ball Park Bun Size Franks. Snacks/Other: Premier Nutrition High Protein Shake - Caramel. more...
83 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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