Kim4dogNite's Journal, 19 July 2018

Back on track. Hopefully....
Happy Thursday Friends. :)

140.6 lb Lost so far: 17.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1176 kcal

Fat: 95.56g | Prot: 67.49g | Carb: 16.76g.   Breakfast: Coffee. Lunch: Fat Head pizza. Dinner: Sweet Onions, Great Value Hamburger Dill Chips Pickles, Wendy's Tomato (1 Slice), Five Guys Bunless Bacon Cheeseburger. Snacks/Other: Smucker's Natural Creamy Peanut Butter, Ghirardelli Ghiradelli Intense Dark 92%. more...

1625 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking - 1 hour. more...