| April 2024 |
| Thu 25th: |
855 *
|
66%
|
fat: 42.64g |
| |
protein: 80.80g |
| |
carbs: 44.86g |
|
-
|
-
|
| Wed 24th: |
893 *
|
69%
|
fat: 59.98g |
| |
protein: 71.08g |
| |
carbs: 16.98g |
|
-
|
-
|
| Mon 22nd: |
1000 *
|
77%
|
fat: 35.80g |
| |
protein: 60.09g |
| |
carbs: 55.41g |
|
-
|
-
|
| Sat 20th: |
450 *
|
35%
|
fat: 28.10g |
| |
protein: 38.88g |
| |
carbs: 18.61g |
|
-
|
-
|
| Thu 18th: |
750 *
|
58%
|
fat: 55.14g |
| |
protein: 54.80g |
| |
carbs: 14.86g |
|
-
|
-
|
| Mon 15th: |
697 *
|
54%
|
fat: 52.61g |
| |
protein: 36.16g |
| |
carbs: 16.99g |
|
-
|
-
|
| Tue 9th: |
891 *
|
69%
|
fat: 46.91g |
| |
protein: 48.01g |
| |
carbs: 60.90g |
|
1824*
|
 933
|
| March 2024 |
| Sat 30th: |
143 *
|
11%
|
fat: 6.75g |
| |
protein: 14.85g |
| |
carbs: 5.08g |
|
-
|
-
|
| Fri 29th: |
1184 *
|
91%
|
fat: 46.20g |
| |
protein: 41.61g |
| |
carbs: 66.38g |
|
2251*
|
1067
|
| Thu 28th: |
1283 *
|
99%
|
fat: 48.93g |
| |
protein: 46.99g |
| |
carbs: 92.14g |
|
2248
|
965
|
| Wed 27th: |
311 *
|
19%
|
fat: 15.60g |
| |
protein: 12.88g |
| |
carbs: 29.61g |
|
-
|
-
|
| Wed 20th: |
928 *
|
58%
|
fat: 68.39g |
| |
protein: 67.89g |
| |
carbs: 11.70g |
|
-
|
-
|
| Tue 19th: |
680 *
|
42%
|
fat: 53.00g |
| |
protein: 34.11g |
| |
carbs: 13.61g |
|
-
|
-
|
| Mon 18th: |
972 *
|
61%
|
fat: 80.17g |
| |
protein: 58.66g |
| |
carbs: 4.30g |
|
-
|
-
|
| Sun 17th: |
1092 *
|
68%
|
fat: 71.64g |
| |
protein: 92.30g |
| |
carbs: 23.61g |
|
-
|
-
|
| Sat 16th: |
1420 *
|
89%
|
fat: 102.52g |
| |
protein: 100.01g |
| |
carbs: 21.24g |
|
-
|
-
|
| Fri 15th: |
1335 *
|
83%
|
fat: 100.67g |
| |
protein: 82.86g |
| |
carbs: 29.91g |
|
-
|
-
|
| Thu 14th: |
998 *
|
62%
|
fat: 66.30g |
| |
protein: 79.75g |
| |
carbs: 21.28g |
|
-
|
-
|
| Wed 13th: |
717 *
|
45%
|
fat: 42.74g |
| |
protein: 68.44g |
| |
carbs: 16.89g |
|
-
|
-
|
| Tue 12th: |
145 *
|
9%
|
fat: 6.92g |
| |
protein: 8.92g |
| |
carbs: 17.08g |
|
-
|
-
|
