17Equality's Journal, 18 July 2018


Diet Calendar Entries for 18 July 2018:
613 kcal Fat: 32.14g | Prot: 11.39g | Carb: 83.78g.   Breakfast: Raspberries , Blackberries , Pineapple . Lunch: Calavo Avocado, Trader Joe's English Cucumber. Dinner: Cauliflower Rice, Cooked Red Peppers (Fat Added in Cooking), Asparagus , Red Cabbage . Snacks/Other: Gala Apples. more...
2009 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Cauliflower rice with spinach and sautéed red & yellow peppers, red cabbage, onions and asparagus. Absolutely delicious! 
18 Jul 18 by member: 17Equality
Looks great! 
18 Jul 18 by member: jengetfit123

     
 

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