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I've pretty much stopped losing weight...1 lb at a time...this last 12 lbs is the hardest to lose...God give me strength
Diet Calendar Entry for 18 July 2018:
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420 kcal
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Fat: 3.00g | Prot: 56.00g | Carb: 45.00g.
Breakfast: Open Nature Greek Nonfat Yogurt - Raspberry, Premier Nutrition High Protein Shake - Caramel. Lunch: Open Nature Greek Nonfat Yogurt - Raspberry. more...
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