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Diet Calendar Entries for 17 July 2018:
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1517 kcal
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Fat: 35.70g | Prot: 123.97g | Carb: 180.31g.
Breakfast: 煮花生, 豆腐丝, 杂粮粥, 地瓜/红薯（去皮，水煮）, Stonyfield Farm Organic Lowfat Milk 1%, Kellogg's Special K Protein Cinnamon Brown Sugar Crunch. Lunch: 素食肉丸, 炒菜花, 无籽葡萄, 杂粮粥, 胡萝卜, 牛腱, Fresh Express Organic Baby Spinach, 煮熟的西兰花（烹饪中不加油）. Dinner: 菠萝包, 荔枝, 黄瓜/青瓜（带皮）, 煮熟的鸡蛋白, 蛋黄酱(Mayounnaise), 鸡胸肉（不吃皮）. Snacks/Other: Chobani Lowfat Key Lime Blended Greek Yogurt. more...
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