Elissa Johnson's Journal, 03 May 2010

I have lost my focus and am not losing weight - but gaining. No complaining - just starting over again. Here we go...
165.0 lb Lost so far: 12.0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 May 2010:
1201 kcal Fat: 21.63g | Prot: 78.30g | Carb: 191.29g.   Breakfast: weight watchers cream cheese, alternative bagel, swiss miss, strawberry yogurt. Lunch: french bread, pork, bear creek chili. Dinner: egg noodles, chicken stock, chicken breast. Snacks/Other: sugar free chocolate pudding, 100 calorie mini cake, orange. more...
gaining 1.2 lb a week

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