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going to start insanity workout again. goodluck with that.
Diet Calendar Entries for 07 August 2012:
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996 kcal
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Fat: 32.82g | Prot: 74.29g | Carb: 100.91g.
Breakfast: green tea. Lunch: skyflakes, tuna in oil. Dinner: Cantaloupe Melons, Baked or Fried Coated Chicken Breast with Skin, Egg, brown rice, Egg White. Snacks/Other: low fat milk, melon, fried chicken, brown rice, green tea, egg white, white bread, orange. more...
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2679 kcal
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Activities & Exercise:
Insanity Workout - 40 minutes, Walking (exercise) - 3.5/mph - 14 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 36 minutes, Sleeping - 8 hours. more...
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