pam-u-la's Journal, 07 August 2012

Entry # 2!
Made the decision to take an extra day off. Need to work on a few personal things!

Diet Calendar Entries for 07 August 2012:
1240 kcal Fat: 20.54g | Prot: 48.49g | Carb: 225.79g.   Breakfast: Celeb Margarine, No Calorie Sweetener (Packets), White Sugar (Granulated or Lump), Coffee, Water, Lemon, Italian Bread, Bananas, Pineapple. Lunch: Water, Garden Select Country Mushroom, Macaroni (Cooked). Dinner: Calorie Wise Balsamic Vinaigrette, Coleslaw, Veggie Dogs, Mountain Dew Diet, Water, 100% Whole Wheat Bread. Snacks/Other: True Almond Vanilla, Cantaloupe Melons, Bananas, Pineapple. more...
1588 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Good luck working on your "things." Love ya!  
08 Aug 12 by member: wiener4

     
 

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