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I'm still trying to quit sugar smoking I'm having a hard time
Diet Calendar Entry for 15 July 2018:
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374 kcal
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Fat: 11.05g | Prot: 23.92g | Carb: 46.14g.
Breakfast: Cream (Half & Half), Sweeteners (Splenda Packets, Sucralose), Coffee, Decaffeinated Coffee (made From Ground), Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Decaffeinated Coffee (made From Ground), Coffee, Sweeteners (Splenda Packets, Sucralose), Cream (Half & Half). Snacks/Other: Hard Candy, Slim-Fast 100 Calorie Snack Baked Crisps. more...
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 Comments
That is hard. My mom and my husband both struggled, too. Hang in there!
15 Jul 18 by member: SoCalPam
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Pick one and focus on that. Both at the same time is too much and could derail you. Just my opinion.
22 Jul 18 by member: mrsroboto
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