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I eat a lot of chicharrones ( which contains a lot of salt ) probably and a lot of watermelon. However I went up 1.6 lbs
Diet Calendar Entry for 15 July 2018:
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1153 kcal
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Fat: 55.49g | Prot: 93.11g | Carb: 67.82g.
Breakfast: Stop & Shop Yellow Cheese, Ball Park Smoked White Turkey Franks, Mission Flour Tortilla. Lunch: Roasted Broiled or Baked Chicken Drumstick, Roasted Broiled or Baked Chicken Wing, Roasted Broiled or Baked Chicken Leg. Dinner: Turkey Ham, Scrambled Egg . Snacks/Other: Peach, Mars Milky Way (Minis). more...
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