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don't know how I did it but lost 5 lb probably because it's so damn hot I'm sweating it out LOL
Diet Calendar Entry for 02 July 2018:
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1335 kcal
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Fat: 71.40g | Prot: 85.91g | Carb: 83.25g.
Breakfast: Instant Coffee with Whitener and Low Calorie Sweetener (Powdered Mix), Aunt Jemima Sugar Free Syrup, Protein Pancakes, America's Choice Bacon Thick Sliced. Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Whipped Cream (Pressurized Container), Jell-O Sugar Free Cherry. more...
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