Weigh In record (no journal entry) for 02 July 2018
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132.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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1028 kcal
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Fat: 52.19g | Prot: 96.54g | Carb: 38.75g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Queso Cheddar, Paladini Jamón Cocido, Aceitunas, Tomates Cherry, Salmón Ahumado, Philadelphia Original Cream Cheese, Palta, Café con Leche Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo al Horno. Dinner: Milanesa de Pollo al Horno. more...
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gaining 0.9 lb a week
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comoti's weight history
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