comoti's Journal, 14 May 2018

57

125.7 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1427 kcal

Fat: 65.49g | Prot: 67.64g | Carb: 117.51g.   Breakfast: Café con Leche Descremada. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Tomates Cherry, Kraft Philadelphia Regular, Pan Nube, Salmón Ahumado. Dinner: Vino Cabernet Sauvignon, Pizza de Queso de Masa Delgada, Carne Molida de Res (85% Magra / 15% de Grasa), Pastel de Chocolate (con Escarcha de Chocolate). more...

1568 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...