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Keto Carbonara with shirataki noodles!! Only NET 3 carbs!! SOOO good 😍😍
Diet Calendar Entries for 30 June 2018:
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1760 kcal
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Fat: 120.17g | Prot: 70.92g | Carb: 33.55g.
Breakfast: Trader Joe's Clarified Butter (Ghee), Coffee, Publix Pepper Trio, 365 Organic Shredded Fiesta Blend, Old El Paso Pickled Jalapeno Slices, Calavo Avocado, Turkey Bacon, Eggland's Best Large Grade A Eggs. Lunch: La Mexicana Medium Salsa, Calavo Avocado, Real Good Foods Beef Enchiladas. Dinner: House Foods Tofu Shirataki Noodles, Spice World Minced Garlic, Egg Yolk , Trader Joe's Shaved Grana Padano Parmesan, Organic Valley Heavy Whipping Cream, Trader Joe's Uncured Turkey Bacon, Kerrygold Pure Irish Butter. Snacks/Other: Pinot Noir Wine , Tito's Handmade Vodka, Lunetta Prosecco. more...
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 Comments
30 Jun 18 by member: Ashleye698
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where do u find those noodles
30 Jun 18 by member: Jo Kyle
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30 Jun 18 by member: @philrmcknight
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I finally got past not going off Keto WOE for the 1st Friday & Saturday in 2 months! Im so happy about this! I have a lot of pressure from my family to not do Keto. Anyone else? My husband swears I’m going to have a heart attack from coconut oil. I know he is just concerned, but I have to make meals where no one sees. Booo..
30 Jun 18 by member: ketoboss
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You can get them at most major grocery stores (Publix, Sprouts, Whole Foods). They are usually in the refrigerated vegetable section near the tofu and vegetarian “meat” section.
30 Jun 18 by member: julieketo
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Ohhhh! Thanks for the heads up. I'm going to try these. I usually use spaghetti squash, need to mix things up once a awhile.
30 Jun 18 by member: BlueFront
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I used to eat these, just too Damn expensive but I liked them. @ketoboss tell him to do a little research...
30 Jun 18 by member: Cb1006
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Wow..I need some of these! It looks great. :))
01 Jul 18 by member: Karriann777
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01 Jul 18 by member: tahoebrun
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01 Jul 18 by member: jada289
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What sauce did you use for this meal?
06 Jul 18 by member: EVANGELARS DAUGHTER
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I made the sauce using butter, heavy cream, parmesan, egg yolk, bacon, parsley, salt and pepper. It was glorious! I’m going to add mushrooms next time.
06 Jul 18 by member: julieketo
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