Weigh In record (no journal entry) for 16 May 2018
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129.6 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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1424 kcal
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Fat: 60.23g | Prot: 81.79g | Carb: 140.91g.
Breakfast: Milfina Butter, Graubrot, Allerrom Grüner Pfeffer. Lunch: Ungesüßte, Gefrorene Himbeeren, Gefrorene Blaubeeren, Viva Vital Joghurt Laktosefrei, Leichter Genuss Quark. Dinner: Viva Vital Körniger Frischkäse Laktosefrei, Dr. Oetker Kleine Zitronenkuchen , Äpfel. Snacks/Other: Gut & Günstig Mandeln Natural. more...
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gaining 1.5 lb a week
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firam152's weight history
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