Weigh In record (no journal entry) for 02 May 2018
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130.3 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1717 kcal
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Fat: 64.81g | Prot: 51.27g | Carb: 198.03g.
Breakfast: Äpfel, A&P Brie, Milfina Butter, Kaffee, Chicoree, Gurke (Geschält), Roggenmischbrot. Lunch: Belbake Haselnüsse Gehackt & Geröstet, Gefrorene Blaubeeren, Edeka Himbeeren Tiefgefroren, Milbona Quarkcreme. Dinner: Bertolli Extra Vergine Olivenöl, Chicoree, Aldi Bratpaprika, Leerdammer Caractère, Roggenmischbrot. Snacks/Other: Herforder Pils, Sarotti Katzenzungen - Vollmilch-Schokolade, Fruchtstern Orangensaft (100% Direktsaft). more...
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gaining 2.3 lb a week
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