gzink5's Journal, 28 June 2018

Well I have really bad poison ivy. Got an steroid shot today, and pills to take for the next ten days.

Diet Calendar Entries for 28 June 2018:
2606 kcal Fat: 105.55g | Prot: 157.36g | Carb: 268.02g.   Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, 2% Fat Milk, Sweet'N Low Sweet'n Low. Lunch: IHOP T-Bone Steak & Eggs (without Pancakes), IHOP Original Buttermilk Pancakes (3). Dinner: Dinner Rolls , Stouffer's Meat Lasagna. Snacks/Other: Watermelon, Trader Joe's Strawberry Shortcake. more...
4992 kcal Activities & Exercise: Yard Work (gardening) - 15 minutes, Driving - 30 minutes, Watching TV/Computer - 4 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...

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