Weigh In record (no journal entry) for 26 June 2018
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241.2 lb
Lost so far: 85.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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1475 kcal
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Fat: 98.16g | Prot: 75.85g | Carb: 67.27g.
Dinner: Pace Picante Medium Salsa, Ready Pac Shredded Iceberg Lettuce, Daisy Sour Cream, Ground Beef (80% Lean / 20% Fat), Great Value Extra Sharp Cheddar Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas. more...
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losing 9.8 lb a week
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