Goldie2010's Journal, 02 August 2012

Weigh in at the doctor's office.
194.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2012:
960 kcal Fat: 44.00g | Prot: 38.00g | Carb: 115.00g.   Breakfast: Danactive Vanilla Probiotic Dairy Drink, Vitamin Water Power-c Dragonfruit (Bottle). Lunch: Vegan Original Burger, 4 Count, Whole Wheat Potato Bread, Real Mayonnaise, Classic Yellow Mustard, Kraft American Singles, Munchies Cheese Fix. more...
3141 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours and 55 minutes, Sleeping - 7 hours, Resting - 4 hours and 55 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Exercise machine (moderate) - 30 minutes, Walking (moderate) - 3/mph - 10 minutes. more...
on diet Goldie2010's own diet   gaining 28.0 lb a week



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