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Fresh start today - August 1, 2012. More dedicated than ever before.
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 August 2012:
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1062 kcal
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Fat: 53.43g | Prot: 25.21g | Carb: 120.19g.
Breakfast: danactive, Non-Dairy Coffee Creamer, fruit gushers, Splenda, Coffee. Lunch: Sea Salt & Malt Vinegar Potato Chips, pepper relish, Egg salad sandwich on whole wheat w/lettuce & tomato. Dinner: Lettuce Salad with Assorted Vegetables. more...
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3077 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Exercise machine (moderate) - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 4 hours and 55 minutes, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours and 55 minutes. more...
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