Shanelle05's Journal, 02 August 2012

I keep forgetting to make an appointment with the doctor. I'll do it tonight. It's probably going to be a month before I can get in anyway....

Diet Calendar Entries for 02 August 2012:
1787 kcal Fat: 68.87g | Prot: 93.52g | Carb: 199.70g.   Breakfast: Great Starts Meal Scrambled Eggs & Bacon with Hash Brown Potatoes. Lunch: Baked Ham, Italian Salad Dressing (Fat Free) , Classic Iceburg Mix, Compleats Beef Steak Tips. Dinner: Chicken Chow Mein, Chunk Chicken Breast, Steamfresh Vegetables (Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts). Snacks/Other: Creamy Peanut Butter, Banana Harvest Chewy Granola Bars. more...
2997 kcal Activities & Exercise: Driving - 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Desk Work - 8 hours. more...

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You can always ask to get on their cancel list - they might be able to get you in sooner.  
03 Aug 12 by member: Putcake

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