Weigh In record (no journal entry) for 25 June 2018
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156.4 lb
Lost so far: 20.1 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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790 kcal
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Fat: 23.41g | Prot: 42.86g | Carb: 101.75g.
Breakfast: Whole Milk, Alpen Muesli. Lunch: Broccoli, Cooked Carrots, Tesco Baby New Potatoes, Stew. Snacks/Other: Tesco Roast Chicken Sandwich. more...
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losing 1.4 lb a week
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mushroom morris's weight history
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