Weigh In record (no journal entry) for 24 June 2018
|
182.4 lb
Lost so far: 15.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2018:
|
80 kcal
|
Fat: 0.00g | Prot: 2.00g | Carb: 17.00g.
Snacks/Other: Starbucks Cold Foam Cascara Cold Brew (Grande). more...
|
losing 0.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mhovastak's weight history
|