KeysMango's Journal, 23 June 2018

I love the pictures of meals but it would be so helpful if there was some detail attached....please

Diet Calendar Entries for 23 June 2018:
1519 kcal Fat: 54.98g | Prot: 74.54g | Carb: 187.04g.   Breakfast: Sue Bee Honey, Herbal Tea, Pepperidge Farm Very Thin White Bread (1), Peanut Butter and Jelly. Lunch: Zephyrhills Natural Spring Water (9 oz), Cooked Pinto, Calico or Red Beans, Market Pantry Mexican-Style Shredded Cheese, Wal-Mart 93/7 Lean Ground Beef . Dinner: Cooked Pinto, Calico or Red Beans (Fat Added in Cooking), Macaroni. Snacks/Other: Honey , Black Tea, Pop Secret Kettle Corn, Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. more...
3997 kcal Activities & Exercise: Painting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

6 Supporters    Support   

Comments 
Yes, I wish people would post ingredients or there was a way to get recipes. 
23 Jun 18 by member: Nickema

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



KeysMango's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.