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Rice and beans, fried tilapia, and Caesar salad for lunch
Diet Calendar Entry for 23 June 2018:
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742 kcal
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Fat: 29.74g | Prot: 34.22g | Carb: 88.66g.
Breakfast: Coffee with Cream, Kirkland Signature Imported Smoked Salmon, Philadelphia Whipped Cream Cheese Spread, Nature's Own 100% Whole Wheat Bread. Lunch: Yellow Sweet Corn (Kernels Cut Off Cob, Frozen) , Black Beans (Canned), Ocean Market Breaded Tilapia, Caesar Salad with Romaine, Great Value Parboiled Rice. more...
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 Comments
Looks delicious and healthy!
23 Jun 18 by member: jengetfit123
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