jengetfit123's Journal, 22 June 2018

Quick and easy omad: red baron single pepperoni pizza with mushrooms, sartu di rizo, roasted cauliflower and green beans, zoodles with mushrooms, garbanzo beans and parm. It was delicious.

Diet Calendar Entries for 22 June 2018:
1624 kcal Fat: 78.47g | Prot: 67.98g | Carb: 118.15g.   Breakfast: Coffee, Bragg Organic Apple Cider Vinegar. Dinner: Fresh Gourmet Sliced Almonds Toasted, Martini & Rossi Extra Dry Vermouth, Cooked Green String Beans (from Fresh), Cooked Cauliflower (Fat Not Added in Cooking), Souper Salad Garbanzo Beans, Kroger Finely Shredded Parmesan Cheese, Bertolli Extra Virgin Olive Oil, Veggie Noodle Co. Zucchini Spirals, Sartu di rasi, Mushrooms, Red Baron Deep Dish Singles - Pepperoni Pizza. Snacks/Other: Hy-Vee Mixed Nuts, Jagermeister Jagermeister. more...
2873 kcal Activities & Exercise: Elliptical - 31 minutes, T25 - 50 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...

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Comments 
Super.. 
23 Jun 18 by member: tlntzcn
Thank you! ☺ 
23 Jun 18 by member: jengetfit123

     
 

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