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Diet Calendar Entries for 22 June 2018:
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1624 kcal
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Fat: 78.47g | Prot: 67.98g | Carb: 118.15g.
Breakfast: Coffee, Bragg Organic Apple Cider Vinegar. Dinner: Fresh Gourmet Sliced Almonds Toasted, Martini & Rossi Extra Dry Vermouth, Cooked Green String Beans (from Fresh), Cooked Cauliflower (Fat Not Added in Cooking), Souper Salad Garbanzo Beans, Kroger Finely Shredded Parmesan Cheese, Bertolli Extra Virgin Olive Oil, Veggie Noodle Co. Zucchini Spirals, Sartu di rasi, Mushrooms, Red Baron Deep Dish Singles - Pepperoni Pizza. Snacks/Other: Hy-Vee Mixed Nuts, Jagermeister Jagermeister. more...
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2873 kcal
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Activities & Exercise:
Elliptical - 31 minutes, T25 - 50 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
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 Comments
Well it took much of the morning to follow my shirt's advice, but finally did so. I did 30 mins on helga, t25 abs and t25 speed 1.0. My favorite workout reviewer (dysfunctional parrot) said after you do the ab workout you can expect your abs to spontaneously combust. Wish it were true! Still have to attack the dishes. Interesting that i would actually rather do abs than dishes. I woulda thought the opposite.
22 Jun 18 by member: jengetfit123
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