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havent made the best food choices lately. I am stress eating again and the weather isn't allowing me to working in my flower beds after work. Gotta get back on board. Today is once again another start.
Diet Calendar Entries for 28 April 2010:
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1521 kcal
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Fat: 29.97g | Prot: 98.67g | Carb: 225.89g.
Breakfast: pineapple, Herbalife Deluxe Vanilla Almond Protein Bar, Protein Drink Mix, Chocolate Puddings (Dry Mix, Low Calorie). Lunch: caramel latte, Thai-style Chicken & Rice Noodles. Dinner: nutritional shake mix, Protein Drink Mix, Chocolate Puddings (Dry Mix, Low Calorie). Snacks/Other: herbalife deluxe peanut butter, Light Thick & Creamy Cherry Cobbler Yogurt. more...
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2716 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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