sallkr3's Journal, 22 June 2018

Ate a cupcake, got a headache, will I ever learn?

Diet Calendar Entries for 22 June 2018:
1359 kcal Fat: 76.63g | Prot: 66.71g | Carb: 108.58g.   Breakfast: Bananas, Milk (Nonfat), Cheerios, Walnuts. Lunch: Cabbage Salad or Coleslaw with Dressing, Chocolate Cupcake with Icing or Filling, Boiled Egg, Beef Brisket (Whole, Lean Only), Great Value Sharp Cheddar Cheese, Bush's Best Pinto Beans, Coleslaw, Shrimp, Chicken or Turkey Salad. Snacks/Other: Strawberries. more...
4696 kcal Activities & Exercise: Swimming (moderate) - 1 hour and 30 minutes, Driving - 1 hour, Sitting - 3 hours, Reading - 4 hours, Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Resting - 30 minutes, Walking (slow) - 2/mph - 1 hour, Painting - 4 hours. more...

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Comments 
It’s hard, but you can do it! 
22 Jun 18 by member: mrsroboto

     
 

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