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TGIF! I got my hair cut yesterday (i love it) and also bought a new dishwasher and range. also looked at refrigerators but that is going to have to wait. It was an exciting day! Soooooo then i broke my fast with a lot of adult beverage, and then i made dinner but didn't eat much. This morning i am feeling significantly worse for the wear.
As luck would have it, it is double-up friday for t25. today is abs (ugh!) and speed, which is basically cardio. i am going to need iced coffee. Also it is gorgeous out, so will probably walk the canine bff around the lake.
Roommate did half the dishes that are piled all over the kitchen. (He is great -- most of the dishes are mine. I do all the cooking and most of the eating.) I have to finish them before he gets home.
Hope everyone has a quick and painless Friday!
Diet Calendar Entries for 22 June 2018:
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1624 kcal
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Fat: 78.47g | Prot: 67.98g | Carb: 118.15g.
Breakfast: Coffee, Bragg Organic Apple Cider Vinegar. Dinner: Fresh Gourmet Sliced Almonds Toasted, Martini & Rossi Extra Dry Vermouth, Cooked Green String Beans (from Fresh), Cooked Cauliflower (Fat Not Added in Cooking), Souper Salad Garbanzo Beans, Kroger Finely Shredded Parmesan Cheese, Bertolli Extra Virgin Olive Oil, Veggie Noodle Co. Zucchini Spirals, Sartu di rasi, Mushrooms, Red Baron Deep Dish Singles - Pepperoni Pizza. Snacks/Other: Hy-Vee Mixed Nuts, Jagermeister Jagermeister. more...
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2873 kcal
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Activities & Exercise:
Elliptical - 31 minutes, T25 - 50 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
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