rubato456's Journal, 20 June 2018

Grilled salmon on bed of steamed spinach

Diet Calendar Entries for 20 June 2018:
1277 kcal Fat: 47.11g | Prot: 65.01g | Carb: 164.22g.   Breakfast: Overnight Chia Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Quaker Instant Oatmeal - High Fiber Cinnamon Swirl, Oroweat Organic 100% Whole Grain, Smucker's Natural Creamy Peanut Butter. Dinner: European Type Grapes, Spinach , Baked or Broiled Salmon. more...
2747 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Yummmm!!! 
20 Jun 18 by member: mrsroboto
Mmmmmm ...my favorite! 
20 Jun 18 by member: Mrs Cold
I so wish I like Salmon. I just cant . 
21 Jun 18 by member: Jo Kyle
YES!!! 
21 Jun 18 by member: John10251
I like grilled salmon with Caesar salad :) 
21 Jun 18 by member: gz9gjg

     
 

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