Mrs Cold
Joined January 2013
Posts
41
Following
0
Followers
47
Weight History

Start Weight
288.0 lb
Lost so far: 117.0 lb

Current Weight
171.0 lb
Performance: losing 2.0 lb a week

Goal Weight
168.0 lb
Still to go: 3.0 lb
Big Wake-up Call November 17th, 2017. Actual Weight: 293

Found Keto November 18th, 2017

Goal: Lose weight in 10 pound increments ... mini goals!

Goals: Starting Weight: 288: Morbidly Obese BMI 45.21

278 - Achieved November 22, 2017
268 - Achieved December 6, 2017
258 - Achieved December 20, 2017
248 - Achieved January 3, 2018 - Obese BMI 38.17
238 - Achieved January 24th, 2018
50 Pounds Gone!
228 - Achieved February 14th, 2018
218 - Achieved March 12th, 2018
208 - Achieved April 4th, 2018
198 - Achieved May 2nd, 2018
188 - Achieved May 29th, 2018 - Overweight BMI 29.33
100 Pounds Gone!
178 - Achieved June 27th, 2018
168 -

Mrs Cold's Weight History



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Mrs Cold's journal

31 May 2018

I wanted to incorporate more olive oil into my diet(Good Fats)and I stumbled onto this recipe for "Olive Oil Cake" ... I made it this morning. OMG Del ...

30 May 2018

LOL ... there must me something with me and buckets of rain as it's pouring outside right now and this morning I hit the BIG GOAL .. Down 100 pounds! 30 ...

Mrs Cold's Recent Food & Exercise


Mrs Cold's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

Mrs Cold's Recent Activity

Mrs Cold's Own Activity

Mrs Cold updated their Exercise Diary.
Mrs Cold commented on crazy8cottage's Journal Entry.
Mrs Cold updated their Exercise Diary.
Mrs Cold updated their Food Diary.

Following

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Other Member Diet Recent Activity

TomLong supported Rodas111's Weight Entry.
RiverRes supported Phil's Journal Entry.
tssleater updated their Food Diary.
mrsroboto supported madsnickety's Weight Entry.
brttnym22 commented on their Journal Entry.
bend44x recorded a Weight Entry at 213.0 lb.
VAM49 commented on mrsroboto's Journal Entry.
7roXstar7 recorded a Journal Entry.