Weigh In record (no journal entry) for 20 June 2018
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171.1 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 June 2018:
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1338 kcal
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Fat: 57.89g | Prot: 36.07g | Carb: 172.35g.
Breakfast: Saint Albray Weichkäse, Kerrygold Butter, REWE Bäcker Brötchen, Kaffee mit Milch, Gelee (Alle Sorten), Wasser, Zitrone. Lunch: Aprikosen, Sahne-Heringsfilet, Pellkartoffeln. Snacks/Other: Pralinen. more...
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2257 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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