Chessire's Journal, 20 June 2018

Going out to lunch and having no fear. I have Control of myself since I started FS Jan 1. Hooray me!
203.5 lb Lost so far: 33.5 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2018:
884 kcal Fat: 31.48g | Prot: 80.80g | Carb: 72.82g.   Breakfast: Steamed or Boiled Without Shell Lobster, Butterball Golden Oven Roasted Turkey Breast. Lunch: Thin Crust Cheese Pizza. more...
losing 3.5 lb a week

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Comments 
Excellent work. Let's go! #stillgrindtime #stayhungry 
20 Jun 18 by member: jimmiepop

     
 

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