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Back on it👍🍴🍅🍋🍉🍑🍒🍓
Health
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161.8 lb
Lost so far: 14.7 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2018:
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669 kcal
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Fat: 25.00g | Prot: 40.17g | Carb: 69.02g.
Breakfast: Shoulder Pork Roast (Lean Only Eaten). Lunch: Tesco Healthy Living Vegetable Soup in A Mug, Marks & Spencer Carrot & Swede Crush, Cooked Green Cabbage (Fat Added in Cooking). Dinner: Tesco Mango Chutney, Chicken Breast. Snacks/Other: Sainsbury's Sultanas, Apples. more...
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gaining 1.3 lb a week
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mushroom morris's weight history
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