I'm so glad my scale has run out of batteries ☺☺ now I can stop obsessing over the scale not moving down. I can finally stop weighing my self every morning and moving the scale from the bathroom to my room in hope the number will be different. This Journey is really not an easy one 😢
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198.9 lb
Lost so far: 21.6 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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439 kcal
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Fat: 17.22g | Prot: 28.96g | Carb: 38.44g.
Lunch: I&J Light & Crispy Crumbed Hake Fillet Portions, Cabbage. Dinner: Lancewood Chunky Cottage Cheese Low Fat, I&J Light & Crispy Crumbed Fish Fillets, Cabbage. more...
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steady weight
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Comments
Everything in life that you want is hard work but at the end all worth it
18 Jun 18 by member: Belinda Cowan
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That is one level and good for you! The other level is making sure I buy new batteries as soon as I replace the old ones so I have it waiting in case my kitchen or bathroom scales die.
19 Jun 18 by member: Nikina70
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Lol that i dd not buy a scale, i weigh my self once in 2 weeks in town. Gotta save money to go there.
19 Jun 18 by member: samkelisiwesamke
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19 Jun 18 by member: SpiderbabyJB
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I thought I was the only one who moved the scale around for different readings!
19 Jun 18 by member: annisha007
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