osama samaraii's Journal, 18 June 2018


Diet Calendar Entries for 18 June 2018:
1413 kcal Fat: 34.87g | Prot: 61.88g | Carb: 225.98g.   Breakfast: Cucumber (with Peel), Asda Chosen By You Strawberry Milk. Lunch: Breaded Chicken Fillets Sadia ساديا دجاج ناجيتس, White Rice, Cucumber (with Peel). Dinner: Grapes, Apricot, Melon, Watermelon, Date, Women's Best Protein Pralines Chocolat. Snacks/Other: Great Value Mixed Nuts, Peaches, Coffee, Bjorg Gaufres au Miel, Lokum Duble Fistikli Golden Delisht. more...
2383 kcal Activities & Exercise: Bathing - 30 minutes, Watching TV/Computer - 3 hours, Driving - 31 minutes, Resting - 11 hours and 59 minutes, Sleeping - 8 hours. more...

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Comments 
Mmmmm ! J'adore le concombre. avec de la vinaigrette avec de la crème (de soja car pas grasse) 
18 Jun 18 by member: mfp92
i like it fresh ... mfp92 
18 Jun 18 by member: osama samaraii
Avec un yaourt brassé, le jus d'un citron et un mélange d'épices à la mexicaine, c'est pas mal du tout aussi! 
18 Jun 18 by member: nathyboop1
Sauf que le mec les mange le matin, le midi et le soir😁 Seulement les concombres😁 
18 Jun 18 by member: MarishkaN
More cucumber 👍 
18 Jun 18 by member: Pituka74
yes that's correct MarishkaN but that in the past my love😎 ... now i eat two or three cucumber before my main meal only. 
18 Jun 18 by member: osama samaraii

     
 

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