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Back from vacation and lost 5lbs while on it. Did my dad's 90th birthday/ family reunion/ grandbaby's memorial. Did a lot of tourist stuff. Started a new job as a manager of a Smart Style salon. Found out the day we flew home my 39 year old nephew passed away. So a lot has been going on.
Diet Calendar Entries for 18 June 2018:
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1034 kcal
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Fat: 37.18g | Prot: 43.07g | Carb: 133.00g.
Breakfast: Coffee (Brewed From Grounds), Cafe al Fresco Vanilla Syrup, Splenda No Calorie Sweetener, Coffee-Mate Original Powder Creamer. Dinner: Subway 6" Meatball Sub. Snacks/Other: Tap Water, Tap Water, Tap Water, Equate Sugar Free Fiber Powder. more...
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7069 kcal
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Activities & Exercise:
Sleeping - 6 hours, Standing - 4 hours, Walking (slow) - 2/mph - 4 hours, Watching TV/Computer - 7 hours and 30 minutes, Housework - 2 hours and 30 minutes. more...
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