Treasurehunter3754's Journal, 18 June 2018

149.4 lb Lost so far: 36.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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665 kcal

Fat: 23.50g | Prot: 75.50g | Carb: 37.00g.   Breakfast: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Hormel Original Pepperoni Slices. Lunch: Smithfield Country-style Boneless Pork Ribs in Barbecue Sauce. Dinner: Smithfield Country-style Boneless Pork Ribs in Barbecue Sauce, Smithfield Country-style Boneless Pork Ribs in Barbecue Sauce. more...

2885 kcal

Activities & Exercise: Driving - 1 hour, Grocery Shopping - 4 hours, Housework - 1 hour, Desk Work - 2 hours and 30 minutes, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours. more...