Weigh In record (no journal entry) for 17 June 2018
|
185.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 17 June 2018:
|
2295 kcal
|
Fat: 205.73g | Prot: 84.02g | Carb: 32.07g.
Breakfast: Cream Cheese, LouAna Pure Coconut Oil, Flatout Multi Grain Wrap, Ground Beef (80% Lean / 20% Fat), Egg, Butter, Bacon, Avocados, Real Mayonnaise, Chili's Burger Patty, Macadamia Nuts. more...
|
|
 Comments
this is a great place to help achieve your goal.
17 Jun 18 by member: sallkr3
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joestartup's weight history
|