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i've got to stay with the 1100 cals or I am not going to lose anything and 800 cals was too little for my immune system. I really need an appetite suppressant.
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246.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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1477 kcal
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Fat: 74.94g | Prot: 75.58g | Carb: 124.77g.
Breakfast: America's Choice Bacon Thick Sliced, Egg. Dinner: Rubio's Fresh Mexican Grill Carnitas Enchilada Plate. more...
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gaining 1.2 lb a week
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