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Nova Balança 😓
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218.5 lb
Lost so far: 7.3 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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420 kcal
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Fat: 12.62g | Prot: 18.92g | Carb: 56.87g.
Breakfast: Ovo Cozido, Delipick Minigalletas Rellenas de Crema Limon, Continente Leite Magro, Café Expresso. Lunch: Banana, Mimosa Leite Magro, Cem Porcento Flocos de Aveia Integrais Grossos. more...
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gaining 3.6 lb a week
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